Mover and shaker that I am, I have been employing my fitness band long before the electronic ones were ever invented. Erica posted a picture of her band displaying a red line that tells her when she hasn't been moving around enough.
Mine has the same function. I call it the Oyster Not-So-Perpetual.
A cherished treasure of the salad days, I have been using my Oyster Not-So-Perpetual fitness band for nearly 20 years. This is how it works, or doesn't: I wake up in the morning and put it on. When I take my daily run, I refer to it as "winding my watch." If I don't move around enough, my Not-So warns me by slowing down and losing time. How's that for a fitness band? It exudes both beauty and functionality. If I fail to wear it, it stops altogether, silently demanding my attention. It's a lovely piece of jewelry that tells time, sort of. One thing it never fails to do is to remind me of just how grateful I am for all of the abundance in my life. And thanks to Erica I was reminded of its value to my own low tech fitness routine.
In addition to that, I am also reminded that I need to employ the social media matrix more broadly. So, please follow me on twitter and instagram and make sure to visit Lucky Lady LaFrance's inspiring blog.